Wellness Activities Courses
The following one-hour credit activity courses are offered periodically throughout the academic year and summer sessions. These classes are open to all UWG students, regardless of major.
Newest Additions:
PWLA 2611: Weight Management for Life
This course is designed for students struggling with morbid obesity and who are committed to making a healthy lifestyle change through physical activity, healthy eating habits, and personal reflection. Prerequisite: Permission from the instructor.
PWLA 2611: Cycling
- Whether you are a novice or seasoned rider, the UWG Bicycling class is for YOU!! The course is designed to help the student acquire knowledge about "Share the Road" rules, bicycle maintenance, safety equipment, and fitness outcomes from daily rides. Each student completes an obstacle skill test, along with a 6-mile pretest and a 20-mile post-test on the Silver Comet Trail.
PWLA 1601 Aerobic: Dance
PWLA 1602 Aerobics: Step
PWLA 1603 Aerobics: Water
PWLA 1615 Badminton: Beginning
PWLA 1616 Badminton: Intermediate
PWLA 1618 Basketball
PWLA 1629 Cardio Kickboxing
PWLA 1635 Dance: Line
PWLA 1637 Dance: Modern
PWLA 1639 Dance: Social
PWLA 1643 First Aid and CPR
PWLA 1647 Golf: Beginning
PWLA 1648 Golf: Intermediate
PWLA 1650 Beginning Judo
PWLA 1651 Intermediate Judo
PWLA 1660 Self Defense
PWLA 1665 Skiing: Beginning Snow
PWLA 1666 Skiing: Intermediate Snow
PWLA 1667 Snowboarding
PWLA 1671 Soccer
PWLA 1675 Softball
PWLA 1678 Strength and Conditioning
PWLA 1682 Swimming: Beginning
PWLA 1683 Swimming: Intermediate
PWLA 1685 Swimming: Conditioning
PWLA 1687 Water Safety Instruction
PWLA 1690 Yoga
PWLA 1691 Tennis: Beginning
PWLA 1692 Tennis: Intermediate
PWLA 1694 Ultimate Frisbee
PWLA 1695 Volleyball: Beginning
PWLA 1696 Volleyball: Intermediate
PWLA 1697 Walk/Jog
PWLA 1698 Weight Training
PWLA 2611 Special Activities - Backpacking/Camping
PWLA 2611 Special Activities - Body Boot Camp
PWLA 2611 Special Activities - Bodyshaping
PWLA 2611 Special Activities - Canoeing
PWLA 2611 Special Activities - Cycling
PWLA 2611 Special Activities - Intermediate Yoga
PWLA 2611 Special Activities - Jazz I
PWLA 2611 Special Activities - Mat Pilates
PWLA 2611 Special Activities - Physical Activities for Achievers
PWLA 2611 Special Activities - Rebuild and Relive: The Biggest Loser
PWLA 2611 Special Activites - Tap
PWLA 2651 Independent Activity