Counseling & Career Development Home at The University of West Georgia

Log On

New at CCD

"See It"

Latest news on mental health, relationships and life issues.

 "Making a Successful Transition from College to Career"
(article for graduates transitioning into adulthood)

 

 

 

"Go to It" (Wellness Events)


Optimal Health is the focus for the spring semester and the key to this is building on strengths in our lives represented in the wellness wheel above. This semester, Counseling & Career Development has many programs focused on the following areas of strength: Healthy Activities, Positive Friends, Mentors, Generosity and Mental Health.

Coming in Spring 2013...

 

February 2013

Social Wellness Week@UWG
(Feb. 11-15: Events Focused on Positive Friends, Mentors, Generosity)
Click here for flyer on February Events

 

 

 "Healthy Relationship Assessment Online"
When: February 11, 2013
(Assessment link will be released on above date)

 



“Mardi Gras Beads of Meaning “
When: February 12, 2013, 11a-1p
Where: TLC Atrium
(Students wear beads in support of mental health)  

 


"We're Just Friends With Benefits" (relationship program)
When: February 12, 2013, 7p-830p
Where: Bonner Lecture Hall
Click Here for Flyer

 

"Hug It Out“
When: February 13, 2013, 11a-1p
Where: Outside UCC
(Students will honor a person who is their Source of Strength [SOS] with candy and a magnet identifying them as a supportive person on campus in difficult times) 

 

 

"Random Acts of Kindness Day
When: February 14, 2013 
(Students recognize individuals who have shown random acts of kindness by submitting stories of their kindness to be posted online)  

 

 

March 2013 (Healthy Activities: Stress Management)

 

“Put the Squeeze on Stress to Maximize Success”
When: March 4, 2013, 11a-1p
Where: Outside UCC
(Event where students make stress balls)

 

 

 “Biofeedback on the Brain” (in collaboration with UWG Health and Safety Week)
When:March 12, 2013, 11a-1p
Where: Outside UCC
(Experience how to manage the physical symptoms of anxiety and stress through use of biofeedback machine)

 

 

“Mid-Day Yoga” (in collaboration with UWG Health and Safety Week)
When: March 13, 2013, 12p-1p
Where: Campus Center

 

 

April 2013 (Mental Health: Counselor Awareness Month)

 

April 1-5, 2013

"The Doctor Is In”
(Written responses on CCD website from mental health professionals answering students' mental health questions)

“Meet the Counselor”
(Videos online of Counseling & Career Development Center staff talking about job)  

 


 

 "In Our Own Voice"
When: April 9, 2013, 7p-8:30p
Where: Campus Center Ballroom 108.4
(Come and hear stories from individuals who have struggled with mental health issues and are in recovery)

 

 


"Mental Health Hero Challenge Winners"
When: April 10, 2013, 7p
Where: Campus Center Ballroom
(Winner of student organization challenge announced during UWG Student Activity Awards Ceremony)

 

 

 "Furry Friends for Finals"
When: April 17, 2013, 11a-1p
Where: Outside UCC
(Students play with puppies provided by counseling center staff to alleviate stress and anxiety surrounding final exams)
 

 

 

 

"Join It"

Like our "Counseling Facebook Group" or Join the "Wellness Facebook Page" for wellness tips including mental health info

Click here for the "Counseling Facebook Group"

Click here for the "Wellness Warriors Facebook Page"