The following programs are provided free of charge locally upon request. The Health Educators and/or the student Peer Health Educators will present for other campuses, local middle and high schools. The programs are also available for community and civic organizations.

Alcohol and other addictive drugs:  

• Alcohol Awareness: General information about alcohol and high risk drinking. Helping students to discover personal boundaries, and how to recognize the signs of alcohol poisoning. Information is provided about accessing the emergency system and campus resources for problematic drinking.
• Women and Alcohol:  The presentation is to inform women about the consumption of alcohol and its effects on our bodies. We show how the alcohol is metabolized differently and the risks of increased addiction, physical illnesses, family problems, increased violence….
• Fetal Alcohol Syndrome:  Alcohol and the effects on the fetus. Includes long term consequences for the child, the family, and finally, society.
• Alcohol and the Athlete:  The presentation explores how alcohol alters the performance level of the athlete.
• Alcohol and Marketing: How does advertising normalize alcohol consumption? Focusing on the marketers targeting younger students.
• Smoking Cessation:  Tobacco (Bidis, cigarettes, pipe,), marijuana...—Discuss short and long term consequences, the normalization by the media….
• Other illegal drugs/Prescription medications abuse: Drugs frequently abused by students (including Adderall)

Violence:

• PAW2S Organization Sexual Assault Presentation: The FBI statistics states 1 in 4 women will be assaulted in her lifetime and 1 in 6 men will be assaulted. College women have an increased risk for assault. The program defines sexual assault and creates awareness about the realities of sexual assault in society and the college setting with information on how to seek help and support.
• Partner Violence Reality Check: This presentation explores the dynamics and signs of harmful relationships with suggestions for seeking support.
  
  

Sexual Health:

Healthy Sexuality & the College Student: This presentation explores sexual behaviors including information regarding consequences of STDs, prevention and treatments available. Contraception and pregnancy information is also available.

Friends With Benefits: This discussion oriented session looks at the wellness implications of sexual relationships.

• Sexually Transmitted Diseases—define the various STIs and how each is contracted. We discuss prevention methods and the various treatment options.
• Contraception—what is available and the pros and cons of each. 
• Breast Cancer—Provide classes on breast exams (model breast provided). We discuss high risk candidates and what their options are.
• Testicular Cancer—Provide class on self examination for testicular cancer (model testis provided). Also, what to do if one locates a lump.
• Women’s Health— what type of exams should we ask for and at what age should we begin…..?
• Men’s Health--- what type of medical exams should we ask for and at what age should we begin?

Psychological Health:

• Depression/Anxiety---we talk about the various types of depression/anxiety and the various symptoms we my see. Finally, we discuss possible options for the students.
• Understanding Personal Learning Style—We help students identify their personal learning styles and how they can incorporate that into their daily routine for academic success
• Eating Disorders—the program identifies the various types of Eating Disorders, the potential causes, and most importantly, where to go for help.

Diversity Issues:

• SAFE ZONE:  Workshops offered on Gay, Bi-sexual, and Straight issues and terms used by minority groups of students. This class is offered to staff, faculty, and students. 
• Men on the Down Low/Alternative Life Styles:  We define what it means to be on the Down Low, potential problems associated with the practice, and where to access help if needed

Nutrition:

• Freshman Fifteen - Finding it & Losing it! This discussion presentation is geared to help students both avoid and address the realities of college changing habits that often result in unwanted weight gain. Practical nutrition and weight management tips will be shared.
• Eating Smart with Aramark: Scheduled meal guidance will provide individual or small student groups assistance in making healthier choices in the university cafeteria.
• You Are What You Eat & Drink: Nutrition 101 – This general program will assist students in making healthier choices by looking at the typical college fast food diet and learning ways to substitute within the limited budget. Also, grocery shopping tips will be provided.

 Fitness:

• Fitness 101- Where to start? This presentation is geared to assist those students who want to start on a personal fitness routine. Basic principles of fitness are explored as well as current trends. Students will be connected with fitness programs available in the Campus Center.
• Walk ‘N Talk- Individuals or groups of students can schedule a set time to meet with a Health Education staff member or Peer Health Educators to walk and talk about various health and wellness issues or concerns.

Campus-wide Activities Include:

• National Alcohol Awareness Week (October) ---provide activities throughout the day and extending into the evening. Activities offer information for passive and active learning. Frequently, extra credit is offered by the faculty/staff for student attendance.
• Health and Safety Week:  The week before Spring Break increases awareness of high risk behaviors that might put students at risk while on break. National speakers deliver alcohol programs, Health Education works with other departments and student organizations to provide more comprehensive programming.
• Nationally Recognized Speakers—offered 1-2 times each semester (extra credit frequently offered). The speakers may present on addiction issues, sexual violence problems, or any other current health issue.

Campus Collaboration:

• Responsible Sexuality Committee: Faculty, Staff, and Students work together identifying, educating, and supporting the campus community with sexual issues.  
•  Sexual Assault Response Team: Team of faculty, staff members, and campus police that assess occurrences of acute sexual assaults. The committee evaluates frequency of assaults and develops new strategies for addressing the issue.
• Residence Assistant Training: Working with Residence Life RAs are trained in areas of general health & wellness with a focus on alcohol awareness and responsibility.
• Student Orientation: Future students and families are informed about the many services provided through Health Services and the Health Education program.
• 1101 Course Presentations: The Health Education staff and Peer Health Educators deliver a variety of programs to the Freshmen 1101 classes.