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Talking to Friends About Mental Health

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How to Talk to a Friend
Anyone could experience mental health issues at any time. Because of this, it’s important that we, as caring family, friends, colleagues and humans, know the signs of mental health problems and be the help! A critical part of helping: understanding how mental illnesses impact others and knowing how to support to those you care about.  Support starts with being able to talk about mental health issues and concerns.

Do you know how to speak to a friend experiencing psychological distress?


If your answer is “no,”  you can learn how to by checking out the following tips and interactive videos on the What A Difference a Friend Makes website.

Tips on How to Help a Friend
What Would You Do Interactive Videos