Fitness & Wellness

  

University Recreation offers a comprehensive blend of Fitness & Wellness programs and services. Whether you are interested in individual or group offerings in a specific or general emphasis, we have something for you!

All of our Instructors and Trainers are nationally certified through ACSM (American College of Sports Medicine), AFAA (Aerobics and Fitness Association of America) or ACE (American Council on Exercise) and are qualified and encouraged to give you whatever experience you desire.

So if you're looking to target those abs or interested in increasing that lung capacity, check out one of our exciting programs to help you find and maintain the fitness and wellness balance that works for you.