For Senior Sho Dan, the Nage No Kata and Go kyo no waza must be demonstrated. The capacity to do basic Renraku waza and Kaeshi waza must also be demonstrated as well as fluent transition from Nage waza to Kateme waza.
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For Senior Sho Dan, the Nage No Kata and Go kyo no waza must be demonstrated. The capacity to do basic Renraku waza and Kaeshi waza must also be demonstrated as well as fluent transition from Nage waza to Kateme waza.
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