Description

This undergraduate course provides healthy eating and nutrition principles for fitness and wellness professionals. The course helps students understand the role of nutrition in improving health and applying these ideas to establish healthy SMART goals and eating plans. A review of current eating habits and patterns using nationally recommended dietary guidelines and nutritional assessment tools will be covered. Course topics include the relationship between nutrition and various diseases, use of dietary supplementation, and nutrition for improved sport and fitness performance.

Lecture Hours: 3.00 Lab Hours: 0Total Hours: 3.00

Semesters

  • Fall 2018 Semester
    Fall 2018 Semester
    Course Title Instructor Campus Section Syllabus
    Healthy Eating and Nutrition Jessica Aldridge Distance E01 No syllabus available
  • Summer 2018 Semester
    Summer 2018 Semester
    Course Title Instructor Campus Section Syllabus
    Healthy Eating and Nutrition Jessica Aldridge Distance E01 No syllabus available
  • Spring 2018 Semester
    Spring 2018 Semester
    Course Title Instructor Campus Section Syllabus
    Healthy Eating and Nutrition Jessica Aldridge, MS, RDN, LD Carrollton 01 No syllabus available
    Healthy Eating and Nutrition Jessica Aldridge, MS, RDN, LD Newnan 91 No syllabus available