Wednesday, January 13, 2021 05:30 PM - 06:15 PM
Description: This class will let your body flow through various yoga postures following the breathing journey of three mountains. You will get the chance to focus in on your inner-self as you link each movement with your breath.
Begins Wednesday, Jan. 13 and repeats every Wednesday until April 28
Group Fitness Class begins at 5:30 p.m.
Located in Functional Training West
Registration deadline: Participants can register on MYREC right up to the time of each class
Class category: mind/body