Small Group Training - Learn2Lift Share this page Share on Facebook Share on Twitter Share on Linkedin

Description: Small group training is an excellent way to work alongside others who are working toward common goals all while experiencing accountability, camaraderie, and hands-on training, helping provide support and a game plan for reaching your goals.

Learn2Lift: This training teaches the fundamentals of lifting weights while developing individuals independence and confidence in the weight room.

• Tuesdays & Thursdays beginning Feb. 2 and ending March 11

• 7:15 a.m. - 8:30 a.m. in the fitness floor

• Begin promoting date: Jan. 4

• Campaign time: Jan. 4 - 29

• Registration deadline: Jan. 29 on MYREC

• Event date/time: Trainings run Feb. 1 - March 10

• Price: $45

Register on MYREC. For more information, visit our Group Fitness page.