Small Group Training - Shockwave Share this page Share on Facebook Share on Twitter Share on Linkedin

Small group training is an excellent way to work alongside others who are working toward common goals all while experiencing accountability, camaraderie, and hands-on training, helping provide support and a game plan for reaching your goals.

Shockwave: This training combines strength, cardio, and athletic training styles to create a fun yet challenging workout circuit.

Price: $45

Mondays & Wednesdays beginning Feb. 1 and ending March 10

7:15 a.m. - 8:30 a.m. in Functional Training East

Please register on MYREC.