Campus Center - Functional Training Area
Monday, January 17, 2022 01:00 PM - 01:45 PM
This class gives you the all-encompassing workout your body craves while utilizing a lot of the equipment available to you in the Functional Training area. This class teaches you all kinds of workout combinations that aid in training every part of your body by using momentum and endurance.
Registration is not required but spots will be given first to those who do register at myrec.westga.edu.
More information at westga.edu/urec under "Fitness and Wellness" > "Group Fitness"