Tuesday, January 25, 2022 12:00 PM - 01:00 PM
Are you sick and tired of feeling sick and tired? Are you ready to thrive?
The National Wellness Institute defines high-level wellness as "functioning optimally within the current environment." To function optimally, we know that one's wellness must be balanced holistically. Connecting the dots between specific physical wellness components can mean the difference between chronic illness and lifelong thriving.
In this panel presentation, we will talk with national leaders in the areas of physical activity, stress, nutrition, and sleep to discuss how each can positively impact the others.
Join us virtually on January 25th at noon.