Spring 2021 Graduation
Save the date! The University of West Georgia is pleased to announce we will host the Spring 2021 Commencement ceremonies on Saturday, May 15, at University Stadium.
HIIT 45
Description: This class pushes you to your limits through its all-encompassing circuit training class style that will have you sweating and working hard in minutes.
Butts & Gutts 45
Description: This class makes you feel the burn and strengthens the lower body and core. All fitness levels are welcome for this class. Expect to be challenged with movements including squats, plan...
Hip Hop Dance 60
Description: This class is one of the most popular classes on the schedule and will give you a chance to pop, lock, and drop it while offering a moderately-intense cardiovascular workout. It includ...
De-stress/Self-Care Wellness Series
Class can be relentless with projects, papers, quizzes, tests, notes, etc. There is a lot to manage and taking care of your emotional wellness can be the key to managing everything else. You may fi...
Ultimate Core 30
Description: This class focuses on hardCORE abdominal work. This class will challenge your abdominals, back extensors, and other auxiliary muscles through strength, endurance, and stability.
Functional Training 45
Description: This class gives you the all-encompassing workout your body craves while utilizing a lot of the equipment available to you in our Functional Training area. This class teaches...
Vinyasa Yoga 45
Description: This class will let your body flow through various yoga postures following the breathing journey of three mountains. You will get the chance to focus in on your inner-self as you link ...
Butts & Guts 45
Description: This class makes you feel the burn and strengthens the lower body and core. All fitness levels are welcome for this class. Expect to be challenged with movements including squats, plan...
Hip Hop Dance 60
Description: This class is one of the most popular classes on the schedule and will give you a chance to pop, lock, and drop it while offering a moderately-intense cardiovascular workout. It includ...
Ultimate Frisbee Tournament
Ultimate Frisbee is a non-contact, self-officiated team sport played on the Intramural Field 13. The object of the game is t...
HIIT 45
Description: This class pushes you to your limits through its all-encompassing circuit training class style that will have you sweating and working hard in minutes.
Butts & Gutts 45
Description: This class makes you feel the burn and strengthens the lower body and core. All fitness levels are welcome for this class. Expect to be challenged with movements including squats, plan...
Hip Hop Dance 60
Description: This class is one of the most popular classes on the schedule and will give you a chance to pop, lock, and drop it while offering a moderately-intense cardiovascular workout. It includ...
Functional Training 45
Description: This class gives you the all-encompassing workout your body craves while utilizing a lot of the equipment available to you in our Functional Training area. This class teaches...
Vinyasa Yoga 45
Description: This class will let your body flow through various yoga postures following the breathing journey of three mountains. You will get the chance to focus in on your inner-self as you link ...
Butts & Guts 45
Description: This class makes you feel the burn and strengthens the lower body and core. All fitness levels are welcome for this class. Expect to be challenged with movements including squats, plan...
Hip Hop Dance 60
Description: This class is one of the most popular classes on the schedule and will give you a chance to pop, lock, and drop it while offering a moderately-intense cardiovascular workout. It includ...
HIIT 45
Description: This class pushes you to your limits through its all-encompassing circuit training class style that will have you sweating and working hard in minutes.