Thursday, March 04, 2021 07:15 AM - 08:30 AM
Description: Small group training is an excellent way to work alongside others who are working toward common goals all while experiencing accountability, camaraderie, and hands-on training, helping provide support and a game plan for reaching your goals.
Learn2Lift: This training teaches the fundamentals of lifting weights while developing individuals independence and confidence in the weight room.
Tuesdays & Thursdays beginning Feb. 2 and ending March 11
7:15 a.m. - 8:30 a.m. in the fitness floor
Begin promoting date: Jan. 4
Campaign time: Jan. 4 - 29
Registration deadline: Jan. 29 on MYREC
Event date/time: Trainings run Feb. 1 - March 10