Our Functional Training area - East & West sides are located on the third floor of the Campus Center above the back courts. This area is equipped with a Precor Queenax that encourages participants to utilize their body weight with suspension training, battle ropes, or a punching bag. Additional pieces available for use are two sleds, weighted tires, Plyo boxes, Bulgarian bags, slam balls, kettle-bells, core bags, medicine balls, boxing combination pads, and more.

Functional Training East

Functional Training Area

Functional Training West

 Multi-Activity Space

Equipment

Equipment can be checked out at the equipment desk on the fitness floor and used in these areas.

  • Green boxing gloves (8 oz) (currently unavailable for safety reasons)
  • Red boxing gloves (9 oz) (currently unavailable for safety reasons)
  • Black boxing gloves (12 oz) (currently unavailable for safety reasons)
  • Jump ropes
  • Wrist wraps (currently unavailable for safety reasons)
  • Resistance tube (Level 1:Pink, Level 2: Green, Level 3: Blue)

 

For more information, contact urec@westga.edu or  (678) 839-5500.