Iron Wolf Spring 2023 Participants
Iron Wolf Spring 2023 Participants

Think you're the Iron Wolf of the pack? Prove it. University Recreation’s Iron Wolf Powerlifting Competition includes three heats each of Squat, Bench, and Deadlift. There are different weight classes for both males and females and awards for each category in addition to overall awards. More information coming soon so stay up-to-date by following @uwg.campuslife on Instagram.

Event Details

  • Event Date: April 6, 2024
  • Registration: Feb. 5 - April 3, 2024
  • Registration Deadline: April 3, 2024
  • Time: Weigh-in's start 8:00 a.m.; Competition begins at 9:00 a.m.
  • Location: Campus Center
  • Cost: FREE

Register to compete in the Iron Wolf Powerlifting Competition

Competition Events

  • Squat
  • Bench Press
  • Deadlift

Full competition rules (PDF, 303K)

Awards

Biggest Weight Amount: These awards will go to the male and female competitors who lift the most weight in each lift, regardless of weight class.

  • Squat
  • Bench Press
  • Deadlift

Aaron Whitaker Best Overall Lifter: These awards will go to the male and female competitors with the highest normalized total, using Wilks coefficients. The Wilks coefficients are used in competitive powerlifting to compare lifters of different body weights. This award is in memory of Aaron Whitaker, our very first Iron Wolf head judge.

  • Male
  • Female

Best of Each Weight Class: These awards will go to the first and second place winners in each weight class.

  • First place within each weight class
  • Second place within each weight class

Weight Classes (lbs)

Male

  • <159.99 
  • 160-169.99
  • 170-179.99
  • 180-189.99
  • 190-209.99
  • 210-239.99
  • 240-259.99
  • 260-279.99
  • 280+

Female

  • <119.99
  • 120-129.99
  • 130-139.99
  • 140-149.99
  • 150-164.99
  • 165-179.99
  • 180+

Spring 2023 Iron Wolf Winners

Iron wolf Winners Spring 2023
Iron Wolf Spring 2023 Winners - Hailey Hammonds and Jahari Burns

 

For more information, contact University Recreation at urec@westga.edu.