We have two multifunctional group fitness studios that facilitate a wide variety of fun, safe and effective classes to meet the needs of our participants and help them reach their fitness goals. Our highly trained, certified instructors provide a welcoming environment and a fun & motivating workout experience. All classes include modifications for all fitness levels.
Summer 2020 Group Fitness Class Schedule: June 15 - July 31
We apologize but the Thursday, July 30 Butts & Guts class has been canceled. Tune in tomorrow for our final virtual group fitness class on Friday, July 31 Vinyasa Yoga Class at 3:00 p.m. with the Vinyasa Yoga Playlist.
For more information, contact Liv Schneider at email@example.com.
Online Group Fitness Class Archive
Each class playlist is embedded and will have the most recent class highlighted. Click the three horizontal lines in the top right corner to see all videos.
Fall Group Fitness Class Schedule: Aug. 17 - Nov. 20, 2020
|Studio 1||Studio 2||Studio 1||Studio 2||Studio 1||Studio 2||Studio 1||Studio 2||Studio 2||Studio 2|
|360 Pump 45 at 12:00 p.m.||Vinyasa Yoga 60 at 12:30 p.m.||Cycle 45 at 12:00 p.m.||Power Yoga 45 at 6:00 p.m.||HIIT 45 at 12:00 p.m.||Morning Meditation 30 at 7:30 a.m.||Cycle 45 at 12:00 p.m.||Barre 45 at 5:30 p.m.||Vinyasa Yoga 60 at 12:00 p.m.||Vinyasa Yoga 60 at 12:00 p.m.|
|HIIT 30 at 5:30 p.m.||Kickboxing 45 at 5:00 p.m.||Sport Conditioning 45 at 5:15 p.m.||Hip Hop Dance at 7:15 p.m.||Sport Conditioning 45 at 5:15 p.m.||Power Yoga 45 at 12:30 p.m.||Ultimate Core 30 at 5:15 p.m.||Candlelight Yoga 60 at 6:45 p.m.||n/a||n/a|
|Cycle 45 at 6:30 p.m.||Barre 45 at 6:15 p.m.||Ultimate Core 30 at 6:30 p.m.||n/a||Butts & Guts 45 at 6:30 p.m.||Kickboxing 45 at 6:45 p.m.||HIIT 30 at 6:30 p.m.||n/a||n/a||n/a|
|Butts & Guts 45 at 7:45 p.m.||Hip Hop Dance 60 at 7:30 p.m.||Butts & Guts 45 at 7:30 p.m.||n/a||Cycle 45 at 7:45 p.m.||Hip Hop Dance 60 at 8:00 p.m.||n/a||n/a||n/a||n/a|
Monday: Studio 1
Monday: Studio 2
Tuesday: Studio 1
Tuesday: Studio 2
Wednesday: Studio 1
Wednesday: Studio 2
Thursday: Studio 1
Thursday: Studio 2
Friday: Studio 2
Saturday: Studio 2
Monday: 360 Pump 45 at 12:00 p.m.
Monday: Vinyasa Yoga 60 at 12:30 p.m.
Tuesday: Cycle 45 at 12:00 p.m.
Tuesday: Power Yoga 45 at 6:00 p.m.
Wednesday: HIIT 45 at 12:00 p.m.
Wednesday: Morning Meditation 30 at 7:30 a.m.
Thursday: Cycle 45 at 12:00 p.m.
Thursday: Barre 45 at 5:30 p.m.
Friday: Vinyasa Yoga 60 at 12:00 p.m.
Saturday: Vinyasa Yoga 60 at 12:00 p.m.
Monday: HIIT 30 at 5:30 p.m.
Monday: Kickboxing 45 at 5:00 p.m.
Tuesday: Sport Conditioning 45 at 5:15 p.m.
Tuesday: Hip Hop Dance at 7:15 p.m.
Wednesday: Sport Conditioning 45 at 5:15 p.m.
Wednesday: Power Yoga 45 at 12:30 p.m.
Thursday: Ultimate Core 30 at 5:15 p.m.
Thursday: Candlelight Yoga 60 at 6:45 p.m.
Monday: Cycle 45 at 6:30 p.m.
Monday: Barre 45 at 6:15 p.m.
Tuesday: Ultimate Core 30 at 6:30 p.m.
Wednesday: Butts & Guts 45 at 6:30 p.m.
Wednesday: Kickboxing 45 at 6:45 p.m.
Thursday: HIIT 30 at 6:30 p.m.
Monday: Butts & Guts 45 at 7:45 p.m.
Monday: Hip Hop Dance 60 at 7:30 p.m.
Tuesday: Butts & Guts 45 at 7:30 p.m.
Wednesday: Cycle 45 at 7:45 p.m.
Wednesday: Hip Hop Dance 60 at 8:00 p.m.
Group Fitness Class Descriptions
These are our typical class formats we offer each semester. Please note that many of these class offerings have been eliminated due to limited at-home resources to properly provide these classes during the COVID-19 crisis but are left here as an education resource of what we have offered previously and hope to offer in the future.
Fall 2020 Group Fitness Operations
- Instructors will communicate class procedures and cleaning instructions at the beginning of each class
- There will be 30 to 45 minutes between classes for instructors to disinfect and clean studios upon class conclusion, allowing air to circulate out of rooms
- Equipment-sharing is not permitted in any group fitness class
- Mats, blocks, straps, and any other porous equipment will no longer be available for use. Participants may bring their own mat, block, or strap if they wish to use this equipment during the class
- All users are required to clean equipment after use and encouraged to do so before use
- Upon exit, participants are asked to place their used cleaning towel in the dirty laundry bin outside the studios
- Hand sanitizing stations will be available in each studio for use
For more information, contact Liv Schneider at firstname.lastname@example.org