Tips for Self Care
This has, understandably, been a stressful semester for many students as we have responded to the challenges presented by COVID-19. The Counseling Center has compiled some Tips for Self-Care so that you will feel empowered to continue engaging in activities that benefit your physical, mental, and emotional well-being.
To speak with a counselor please #call4counseling: Monday-Friday 11am - 3pm, Call 678-839-6428 and our front office will connect you to a counselor to discuss your needs.
If you have questions: Email counseling@westga.edu
If you are in crisis: Please reach out. Someone is available 24/7.
Online counseling allows students to work exactly as they would work in face-to-face counseling, but the counseling takes place via secure online video conferencing.
The counselor will be located at home or in an office, the client may be at home or another location miles away from campus. This service was designed specifically for students who may be unable to attend counseling sessions on campus, and now can serve all enrolled students.
Get Started
In case you can't come in right away, or you are waiting until your next appointment, we have gathered apps, videos and websites that can help you feel better now!
Check Them OutAt the Counseling Center we provide free, confidential counseling and support services to all enrolled UWG students. For questions, please call 678-839-6428, option 1 to leave a message. We are checking messages hourly. You may also email us at counseling@westga.edu. For a psychological crisis please call 678-839-6428 and you can be connected to our on-call counselor.
Counseling Center
123 Row Hall
Monday - Friday
8:00 AM - 5:00 PM
(678) 839-6428
counseling@westga.edu
Diversity isn't limited to any one person or issue. We recognize issues related to diversity influence students’ personal growth, and it is our goal to help students grow and flourish in an inclusive environment where diversity is embraced and celebrated.
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