Integrative Wellness Programs & Services
Wellness Programs
ADAPT and CRASE
Safety Programs
Campus Sexual Health
Programs and Trainings
Wellness Services
Biometric Screenings
Blood pressure measures the pressure in your arteries as the heart pumps. Blood pressure is measured at routine health checkups or may be scheduled independently to screen for high blood pressure (hypertension).
UWG students, faculty, staff, and community: FREE
Screening for elevated fasting blood glucose and cholesterol can help identify pre-diabetes, type 2 diabetes, and those at a higher risk for developing early cardiovascular disease.
UWG students, faculty, staff, and community: $20
Bioelectrical Impedence Analysis measures body composition of body fat and muscle mass using a weak electrical current that flows through the body in order to calculate resistance.
UWG students, faculty, staff, and community: $10
Skinfold measurement is a quick and simple method used to estimate body fat. This measurement uses calipers to pinch the skin in three locations on the body.
UWG students, faculty, staff, and community: $10
The InBody test analyzes body composition (muscle, fat, and water) using a quick , non-invasive scan. InBody test results are immediate, trackable over time, and test results include total body weight, skeletal muscle mass, body fat, segmental lean mass, and basal metabolic rate (BMR).
Find out more about the InBody test here.
UWG students, faculty, staff, and community: $20
Biometric screenings are available in several packages with screenings that test glucose, triglycerides, cholesterol, blood pressure, and body composition.
The A1C test gives your average blood sugar level over the past 3 months. A1C testing is a blood test
used to diagnose prediabetes and diabetes. It's also useful for managing diabetes.
UWG students, faculty, staff, and community: $20
Biometric Screening PACKAGES
Includes blood pressure, glucose, cholesterol, and body composition with the option to add on an InBody scan.
UWG students: $20/$30 with InBody scan
UWG faculty/staff: $25/$35 with InBody scan
Community $45/$55 with InBody scan
Includes resting heart rate, waist-hip ratio, cardio screen, muscular fitness screen and flexibility screen. An InBody scan is an add on option.
UWG students: $15/$25 with InBody scan
UWG faculty/staff: $25/$35 with InBody scan
Community $45/$55 with InBody scan
Includes the Know your Core 4 screenings and the fitness package screenings with optional InBody scan.
UWG students: $25/$35 with InBody scan
UWG faculty/staff: $30/$40 with InBody scan
Community $65/$75 with InBody scan
Includes the Functional Movement Screening and Know your Core 4 package with optional InBody scan.
UWG students: $40/$50 with InBody scan
UWG faculty/staff: $50/$60 with InBody scan
Community: $60/$70 with InBody scan
Includes the Functional Movement Screening, Motor Control Screening and Know your Core 4 package with optional InBody scan.
UWG students: $50/$60 with InBody scan
UWG faculty/staff: $60/$70 with InBody scan
Community: $75/$85 with InBody scan
Includes the Functional Movement Screening, Motor Control Screening, Wellness Package, and InBody scan.
UWG students: $75
UWG faculty/staff: $85
Community: $100
FUNCTIONAL MOVEMENT
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Functional Movement Screening - The Functional Movement Screen uses seven movement tests that require a combination of mobility and stability to expose weaknesses, imbalances, asymmetries and limitations within basic movement patterns. This screening is useful in prolonging quality of life and recovery from injury in non-athletes or improving performance, strength, and skill during athletic activities. UWG students, faculty, staff, and community: $30
- Motor Control Screening - The Motor Control Screen quarters the body to assess how well an individual can stabilize, balance, and control movement in each limb of the upper and lower body. This screening determines an individual's fitness/capacity for activity by measuring dysfunction, and setting a baseline to measure actionable changes in motor control quickly and reliably. UWG students, faculty, staff, and community: $25
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Modified Functional Movement Screening - this screening is designed for people who need a less demanding movement screen to vet mobility and functional motor control like the elderly, rehabilitation, or sedentary populations. UWG students, faculty, staff, and community: $25
After completing the screening, your trainer will give clients a personalized set of corrective movements to work on for a selected amount of time, determined case by case. After working on these corrective movements, the client returns for reassessment to gauge improvement. If movement patterns show improvement, the trainer can move to the next most pressing issue learned through the screening in mobility, motor control, or functional patterns that needs attention.
American Heart Association FIRST AID AND CPR and/or AED
- Monthly Heartsaver CPR AED Certification Classes - $70
Designed for: anyone with limited or no medical training who needs a course completion card in CPR and AED used to meet job, regulatory, or other requirements.
Teaches: why high–quality CPR improves survival, explains the concepts of the chain of survival, how to recognize when someone needs CPR, how to give optional effective breathes by mouth–to–mouth or with a barrier device, demonstrates how to use an AED, how to preform high quality chest compressions, and choking relief.
- Heartsaver First Aid: $65
Designed for: anyone with limited or no medical training who needs a course completion card in first aid to meet job, regulatory, or other requirements.
Teaches: first aid basics, how to respond to medical, injury, and environmental emergencies, along with how to prevent illness and injury. Topics covered, using a tourniquet, shock, internal bleeding, burns and electrical injuries, allergic reactions, breathing problems & dehydration, diabetes & low blood sugar, heat and cold-related emergencies, drowning, amputations, bites and stings, broken bones, and sprains. Also covers splinters, nose bleeds, fainting, seizures, and injuries to the head, eyes, neck, spine, mouth, and teeth.
- Heartsaver First Aid CPR AED: $80
Designed for: anyone with limited or no medical training who needs a course completion card in first aid, CPR and AED used to meet job, regulatory, or other requirements.
Teaches: why high – quality CPR improves survival, explains the concepts of the chain of survival, how to recognize when someone needs CPR, how to give optional effective breathes by mouth – to – mouth or with a barrier device, demonstrates how to use an AED, how to preform high quality chest compressions, and choking relief. When taking this course, there is an option to combine pediatric and adult CPR into one certification card. Due to this being a duel certification, this course also covers all of the first aid basic materials; This course teaches first aid basics, how to respond to medical, injury, and environmental emergencies, along with how to prevent illness and injury.
- Heartsaver Pediatric First Aid CPR AED: $80
Designed for: anyone involved in childcare who has a duty to respond to illnesses and injuries in a child or infant in the first few minutes until professional help arrives, Including childcare workers, teachers, camp counselors, etc.
Teaches: CPR AED and choking: CPR and AED Use for Adults*, Children and Infants, Adult*, Child, and Infant Choking. The course also covers first aid basics including medical, injury, poison, and environmental emergencies, preventing illnesses and injuries and controlling bleeding & bandaging. Covers topics like using a tourniquet, shock, internal bleeding, burns and electrical injuries, allergic reactions, breathing problems & dehydration, diabetes & low blood sugar, heat-and cold-related emergencies, drowning, amputations, bites and stings, broken bones and sprains. Also covers splinters, nose bleeds, fainting, seizures, and injuries to the head, eyes, neck, spine, mouth, and teeth.
- BLS Healthcare Provider: $80
Designed for: healthcare professionals and other personnel who need to know how to perform CPR and other basic cardiovascular life support skills in a wide variety of in-facility and prehospital settings.
Teaches: CPR for adults, children, and infants, American Heart Association chain of survival, ventilation using barrier device, chest compressions, and relief of choking.
Mental Health First Aid Certification
- In-Person Face-to-Face Certification Course - $65
Mental Health First Aid teaches how to identify, understand, and respond to signs of mental health and substance use challenges among adults. Course topics include common signs and symptoms of mental health and substance use challenges, how to interact with a person in crisis, how to connect a person with professional help, and expanded content on trauma, substance use, and self-care. In-person face-to-face certification courses are one full day or eight hours in length. Typical class time is 8:00am - 5:00pm.
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In-Person Blended Certification Course - $40
In-Person Blended Certification Courses cover the same course material, but additional online pre-work is required to complete before the in-person class. In-person blended certification courses are five hours in length. Typical class time is 9:00am - 3:00pm.